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Home > vanillapoachedpeaches

Vanilla poached peaches

Recipe Information

Preparation Time5 Minutes
Cook Time15 Minutes
Total Time20 Minutes
Main IngredientPeaches
MealBrunch; Lunch; Dinner; Snack
Cook MethodPoaching
DietLow Calorie; Low Fat; Low Cholesterol; Low Sodium; Heart Healthy; Vegetarian



  • Add the water, sugar, vanilla bean, and vanilla bean scrapings into a saucepan. Stir the mixture over low heat until the sugar dissolves. Allow the liquid to simmer for 10 minutes or until the liquid becomes thick. Add the peaches, and continue to cook over low heat for 5 minutes until peaches are poached.

  • Transfer the peach sauce mixture to small dessert bowls. Garnish with mint or cinnamon, if desired. Serve immediately.

Nutrition (per serving)

  • Calories: 131 cal

  • Total fat: 0g

  • Saturated fat: 0g

  • Monounsaturated fat: 0g

  • Cholesterol: 0mg

  • Sodium: 0mg

  • Potassium: 183mg

  • Carbohydrate: 33g

  • Fiber: 1g

  • Calcium: 6g

  • Protein: 0g