Susan G Komen  
I've Been Diagnosed With Breast Cancer Someone I Know Was Diagnosed Share Your Story Join Us And Stay Informed Donate To End Breast Cancer
Home > trailmix
  

Trail mix

Recipe Information

Servings 6
Preparation Time 10 Minutes
Cook Time 0 Minutes
Total Time 10 Minutes
Difficulty Easy
Main Ingredient Cereal; Cranberries; Almonds
Category Rice & Grains; Fruit; Nuts, Fats, & Oils
Meal Snack
Cuisine American
Diet Low Calorie; Low Fat; Low Cholesterol; Heart Healthy; Vegetarian; Vegan

Ingredients

  • 1 cup square-type cereal 

  • 1 cup o-type cereal 

  • 1 cup puff-type cereal 

  • 1 cup cranberries 

  • 1 cup small pretzels 

  • 1/2 cup small almonds 

 

Directions

  • Add all ingredients to a bag or container and shake.

 

Nutrition (per serving)

  • Calories: 260 cal

  • Total fat: 7g

  • Saturated fat: <1g

  • Cholesterol: 0mg

  • Sodium: 370mg

  • Carbohydrate: 45g

  • Fiber: 4g

  • Sugars: 21g

  • Protein: 7g