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Home > tomatoandzucchinipastasalad

Tomato and zucchini pasta salad

Recipe Information

Servings 12
Preparation Time 10 Minutes
Cook Time 10 Minutes
Total Time 20 Minutes
Difficulty Easy
Main Ingredient Tomatoes; Zucchini; Farfalle Pasta; Feta Cheese
Category Dairy; Fruit; Pasta; Vegetables
Meal Lunch; Dinner
Type Appetizer; Side Dish
Subtype Salad
Cuisine American; Greek
Diet Low Calorie; Low Fat; Heart Healthy; Low Cholesterol; High Protein; Vegetarian; Mediterranean


  • 12 ounces dry whole wheat pasta 

  • 2 tablespoons extra virgin olive oil 

  • Juice from 1 whole lemon 

  • Salt, to taste

  • Freshly ground black pepper, to taste

  • 2 cups zucchini, diced

  • 10 ounces grape tomatoes, halved lengthwise

  • 1/3 cup fresh parsley, minced

  • 6 ounces crumbled feta cheese 



  • Cook the pasta according to package directions. Drain and rinse until cool. Add the olive oil, lemon juice, salt, and pepper and toss to combine.

  • Add the remaining ingredients and toss to coat.

  • Cover and chill for 1-2 hours before serving.


Nutrition (per serving)

  • Calories: 169 cal

  • Total fat: 6g

  • Saturated fat: 2g

  • Polyunsaturated fat: <1g

  • Monounsaturated fat: 2g

  • Cholesterol: 13mg

  • Sodium: 260mg

  • Potassium: 152mg

  • Carbohydrate: 24g

  • Fiber: 4g

  • Sugars: 2g

  • Protein: 6g