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Strawberry frozen yogurt squares

Recipe Information

Servings 9
Preparation Time 8 Hours, 30 Minutes
Cook Time 0 Minutes
Total Time 8 Hours, 30 Minutes
Difficulty Easy
Main Ingredient Yogurt
Category Dairy
Meal Breakfast
Type Main Dish; Side Dish
Cuisine American
Diet Low Calorie; Low Fat; Low Cholesterol; Heart Healthy; Vegetarian

Ingredients

  • 1 cup crunchy wheat and barley cereal 

  • 3 cups fat-free strawberry yogurt 

  • One 10-ounce bag (about 2 1/2 cups) frozen unsweetened strawberries 

  • 1 cup fat-free sweetened condensed milk 

  • 1 cup light or fat-free whipped topping (optional)

 

Directions

  • Line a baking pan with foil and add the cereal evenly to the bottom of the pan.

  • Combine the yogurt, strawberries, and condensed milk in a blender and pour the mixture over of the cereal. Smoothing the yogurt mixture to the edges of the pan and cover and freeze for 8 hours or until firm.

  • Use the edges of the foil to remove the bars from the pan and thaw for 5-10 minutes. Cut into squares and top with whipped topping.

 

Nutrition (per serving)

  • Calories: 200 cal

  • Total fat: 0g

  • Saturated fat: 0g

  • Cholesterol: 5mg

  • Sodium: 150mg

  • Carbohydrate: 42g

  • Fiber: 2g

  • Protein: 7g