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Spicy red cabbage

Recipe Information

Servings 6
Preparation Time 15 Minutes
Cook Time 1 Hour
Total Time 1 Hour, 15 Minutes
Difficulty Easy
Main Ingredient Red Cabbage
Category Vegetables
Meal Lunch; Dinner
Type Side Dish
Cuisine American; Asian
Cook Method Boiling; Saut�ing
Diet Low Cholesterol; Low Calorie; Low Sodium; Low Fat; Heart Healthy; High-Fiber; Vegetarian; Vegan; Gluten Free

Ingredients

  • 1 1/2 pounds red cabbage, cored, quartered, and shredded

  • 2 medium onions, chopped

  • 1 tart apple, cored, peeled, and chopped

  • 1 cup pitted prunes 

  • 1 clove garlic, crushed

  • 1 teaspoon ground cinnamon 

  • 1/4 teaspoon ground cloves 

  • 1 teaspoon cumin seed

  • 1 teaspoon coriander seed

  • 2 tablespoons red wine vinegar 

  • Ground nutmeg, to taste

  • 1/2 cup water 

 

Directions

  • Add all ingredients to a large pot and mix thoroughly.

  • Cook (covered) over medium heat about 1 hour or until the vegetables are tender. Stir occasionally and add water as necessary to prevent the cabbage from drying out.

  • Serve warm or cold.

 

Nutrition (per serving)

  • Calories: 108 cal

  • Total fat: <1

  • Saturated fat: 0g

  • Monounsaturated fat: 0g

  • Cholesterol: 0mg

  • Sodium: 36mg

  • Potassium: 481mg

  • Carbohydrate: 25g

  • Fiber: 5g

  • Protein: 2g

  • Calcium: 80mg