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Spicy peanut sauce

Recipe Information

Servings 5 (Serving Size: 1 Tablespoon)
Preparation Time 5 Minutes
Cook Time 0 Minutes
Total Time 5 Minutes
Difficulty Easy
Main Ingredient Peanut Butter
Category Fruit; Nuts, Fats, & Oils
Meal Lunch; Dinner; Snack
Type Appetizer; Main Dish; Side Dish
Subtype Dip/Spread; Sauce/Gravy
Cuisine Asian; Indian
Diet Diabetes Meal Plan; Low Calorie; Low Fat; Low Carb; Low Cholesterol; Low Sodium; Heart Healthy; Vegan; Vegetarian

Ingredients

  • 2 tablespoons smooth natural peanut butter 

  • 2 tablespoons "lite" coconut milk 

  • 1 tablespoon lime juice 

  • 2 teaspoons reduced-sodium soy sauce 

  • 1 teaspoon brown sugar 

  • 1/2 teaspoon crushed red pepper 

 

Directions

  • Add all ingredients to a small bowl and whisk until smooth. Serve as a dipping sauce for chicken satay.

 

Nutrition (per serving)

  • Calories: 50 cal

  • Fat: 4g

  • Saturated fat: 1g

  • Monounsaturated fat: 0g

  • Cholesterol: 0mg

  • Sodium: 97mg

  • Carbohydrate: 3g

  • Fiber: 0g

  • Protein: 2g