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Home > Shrimp paella
  

Shrimp paella

Recipe Information

Servings 6
Preparation Time 10 Minutes
Cook Time 50 Minutes
Total Time 1 Hour
Difficulty Easy
Main Ingredient Shrimp; Rice; Soybeans
Category Beans & Legumes; Rice & Grains; Seafood
Meal Lunch; Dinner
Type Main Dish
Cuisine Spanish
Cook Method Saut�ing; Stove Top
Diet Low Calorie; Low Fat; Low Carb; Low Cholesterol; High Protein

Ingredients

  • 2 pounds large deveined shrimp, tails removed

  • 2 cups brown rice 

  • 1 can diced tomatoes, 15 oz.

  • 3 cloves garlic 

  • 1/4 teaspoon dried basil 

  • 1/4 teaspoon oregano 

  • 1/2 teaspoon lemon pepper seasoning 

  • 2 cups cooked soybeans 

  • Cooking spray 

 

Directions

  • Boil 2 cups of water. Add the rice and soybeans and cook for 40 minutes.

  • In the meantime, rinse the shrimp and add the lemon pepper seasoning.

  • Ten minutes before the rice is done, spray a skillet with cooking spray and saut� the shrimp until pink. Add the cooked rice, tomatoes, garlic, basil, and oregano. Stir and cook for five minutes.

 

Nutrition (per serving)

  • Calories: 158 cal

  • Total fat: 5g

  • Cholesterol: 50mg

  • Sodium: 534mg

  • Carbohydrate: 20g

  • Fiber: 4g

  • Protein: 13g