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Salsa chicken

Recipe Information

Servings 6
Preparation Time 5 Minutes
Cook Time 6-8 Hours
Total Time 6-8 Hours
Difficulty Easy
Main Ingredient Chicken
Category Poultry
Meal Lunch; Dinner
Type Main Dish
Cuisine Mexican; American; Fusion
Cook Method Slow Cooker
Diet High Protein; Low Calorie; Low Carb; Low Fat

Ingredients

  • 4 boneless, skinless chicken breasts

  • 1 cup salsa 

  • 1 package reduced sodium taco seasoning 

  • 1 can reduced fat cream of mushroom soup 

  • 1/2 cup reduced fat sour cream 

 

Directions

  • Put the chicken into a slow cooker.

  • Sprinkle the taco seasoning onto the chicken, then drizzle the soup and salsa over the chicken. Stir to combine.

  • Set the slow cooker to its lowest setting and cook for 6-8 hours.

  • Remove the mixture from heat and stir in sour cream. Serve the chicken with rice.

 

Nutrition (per serving)

  • Calories: 157 cal

  • Total fat: 3g

  • Cholesterol: 63mg

  • Sodium: 654mg

  • Carbohydrate: 7g

  • Fiber: 1g

  • Protein: 24g