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Radish-yogurt dip with pita chips

Recipe Information

Servings 4
Preparation Time 10 Minutes
Cook Time 0 Minutes
Total Time 10 Minutes
Difficulty Easy
Main Ingredient Yogurt; Pita Bread; Radish
Category Dairy; Rice & Grains; Vegetables
Meal Lunch; Dinner; Snack
Type Appetizer
Subtype Dip/Spread
Cuisine Greek
Diet Low Calorie; Low Fat; Low Cholesterol; Heart Healthy; Vegetarian

Ingredients

  • Two 6-inch pitas 

  • 1/2 cup plain fat-free Greek yogurt 

  • 2 teaspoons garlic, minced

  • 1 teaspoon red wine vinegar 

  • 1/4 teaspoon black pepper 

  • 1/4 cup radish, grated

 

Directions

  • In a small bowl, mix the yogurt, garlic, vinegar, and pepper. Add the radish, and stir well.

  • Cut the pitas into 6 wedges each, and serve with dip.

 

Nutrition (per serving)

  • Calories: 122 cal

  • Total fat: <1g

  • Saturated fat: <1g

  • Cholesterol: 2mg

  • Sodium: 186mg

  • Carbohydrate: 24g

  • Fiber: 3g

  • Sugars: 6g

  • Protein: 6g