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Mixed nut butter

Recipe Information

Servings 8
Preparation Time 15 Minutes
Cook Time 5 Minutes
Total Time 20 Minutes
Difficulty Easy
Main Ingredient Cashews; Almonds; Pecans; Walnuts
Category Nuts, Fats, & Oils
Meal Snack
Diet Low Calorie; Low Carb; Low Cholesterol; Low Sodium; Vegetarian; Vegan

Ingredients

  • 1/2 cup raw cashew pieces

  • 1/2 cup raw almonds, slivered

  • 1/2 cup raw pecan pieces

  • 1/2 cup raw walnuts 

  • 1/2 teaspoon canola oil 

  • Dash of salt 

 

Directions

  • Place the nuts on an oven safe pan and roast at 350�F, until light brown.

  • Allow the nuts to cool. In a food processer, add the nuts, canola oil, and salt, and process until the nuts are pulverized and the nut butter forms. Process for a few minutes longer for a very smooth texture.

  • Remove the nut butter from the food processor, add to a sterile glass container, and refrigerate.

 

Nutrition (per serving)

  • Calories: 204 cal

  • Fat: 19g

  • Cholesterol: 0mg

  • Sodium: 21mg

  • Carbohydrate: 7g

  • Fiber: 3g

  • Protein: 5g