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Home > Melon smoothie
  

Melon smoothie

Recipe Information

Servings 4
Preparation Time 10 Minutes
Cook Time 0 Minutes
Total Time 10 Minutes
Difficulty Easy
Main Ingredient Cantaloupe; Honeydew
Category Fruit
Meal Breakfast; Brunch; Lunch; Dinner; Snack
Type Dessert
Subtype Drink
Cuisine American; Latin American
Diet Low Calorie; Low Carb; Low Cholesterol; Low Fat; Low Sodium; Heart Healthy; Diabetes Meal Plan; Vegan; Vegetarian; Gluten Free

Ingredients

  • 1/4 cantaloupe, peeled, seeded and cubed

  • 1/4 honeydew melon, peeled, seeded and cubed

  • 1 lime, juiced

  • 2 tablespoons sugar 

 

Directions

  • Place all of the ingredients in a blender, and blend for 1-2 minutes until smooth. Serve immediately.

 

Nutrition (per serving)

  • Calories: 70 cal

  • Total fat: <1g

  • Saturated fat: 0g

  • Cholesterol: 0g

  • Sodium: 20mg

  • Carbohydrate: 18g

  • Fiber: 1g

  • Protein: 1g