4-7 ice cubes
1 cup (8 ounces) plain fat-free yogurt
3/4 cup mango slices in extra light syrup, drained
1 teaspoon sugar substitute (optional)
Mango slices for garnish (optional)
Place the ice in the bottom of a blender. Add the yogurt, mango, and sugar substitute, if desired. Blend the ingredients until smooth.
Pour into a tall glass, and garnish with mango slices, if desired.
Calories: 180 cal
Saturated fat: 0g