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Home > Lamb chops with cherry salsa
  

Lamb chops with cherry salsa

Recipe Information

Servings 4
Preparation Time 15 Minutes
Cook Time 15 Minutes
Total Time 30 Minutes
Difficulty Easy
Main Ingredient Lamb; Cherries
Category Meat; Fruit
Meal Dinner
Type Main Dish
Cuisine American
Cook Method Grilling
Diet Low Carb; High Protein; Gluten Free

Ingredients

 

Directions

  • For the cherry salsa, mix the cherries, jalape�o, green onions, lime juice, mint, and 1/4 teaspoon salt in a bowl. Set aside.

  • Rub 1/4 teaspoon salt and the lime zest onto the lamb chops.

  • Grill the lamb chops over medium heat for 5-6 minutes per side (cook longer if medium or well-done meat is desired).

  • Spoon cherry salsa over grilled lamb, and serve immediately.

 

Nutrition (per serving)

  • Calories: 490 cal

  • Total fat: 30g

  • Saturated fat: 13g

  • Cholesterol: 130mg

  • Sodium: 400mg

  • Carbohydrate: 19g

  • Fiber: 3g

  • Protein: 34g