Susan G Komen  
I've Been Diagnosed With Breast Cancer Someone I Know Was Diagnosed Share Your Story Join Us And Stay Informed Donate To End Breast Cancer
Home > Garlic-roasted pork
  

Garlic-roasted pork

Recipe Information

Servings 8
Preparation Time 20 Minutes (plus marinating time)
Cook Time 10 Minutes
Total Time 30 Minutes
Difficulty Easy
Main Ingredient Pork
Category Meat
Meal Lunch; Dinner
Type Main Course
Cuisine American
Cook Method Roasting
Diet Low Calorie; Low Carb; High Protein; Gluten Free

Ingredients

 

Directions

  • Combine the garlic, olive oil, oregano, paprika, salt and pepper in a food processor or blender and puree. Rub the pork all over with the seasoning mix and wrap tightly with plastic wrap or place in a large sealable plastic bag. Let it marinate in the refrigerator for at least 20 minutes and no more than one day.

  • Preheat the oven to 350�F.

  • Remove the pork from the plastic and place in a shallow roasting pan. Roast, uncovered, until an instant-read thermometer inserted into the center registers 145�F, 50 minutes to 1 hour. Let rest for 10 minutes, then slice and serve.

 

Nutrition (per serving)

  • Calories: 203 cal

  • Total fat: 11g

  • Saturated fat: 11g

  • Monounsaturated fat: 6g

  • Cholesterol: 64mg

  • Sodium: 337mg

  • Potassium: 361mg

  • Carbohydrates: 1g

  • Fiber: 0g

  • Protein: 23g