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Home > Garlic bean soup
  

Garlic bean soup

Recipe Information

Servings 6
Preparation 10 Minutes
Total Time 20 Minutes
Difficulty Easy
Main Ingredient Beans
Category Beans & Legumes
Meal Lunch; Dinner
Type Main Dish; Side Dish
Subtype Soup
Cook Method Boiling; Saut�ing
Diet Low Calorie; Low Fat; High Protein; Low Cholesterol; Vegetarian; Vegan; Gluten Free

Ingredients

 

Directions

  • Saut� the onion, carrot, celery, and garlic in oil in a large saucepan for 3-4 minutes.

  • Add the broth and beans; heat to boiling.

  • Reduce the heat and simmer until the vegetables are tender, 5-8 minutes.

  • Process the soup in a food processor or a blender until smooth. Serve in bowls; sprinkle with chives.

 

Nutrition (per serving)

  • Calories: 255 cal

  • Total fat: 5g

  • Cholesterol: 0mg

  • Sodium: 545mg

  • Carbohydrates: 39g

  • Fiber: 2g

  • Protein: 15g