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Home > Fruit salad

Fruit salad

Recipe Information

Servings 1
Preparation Time 10 Minutes
Cook Time 0 Minutes
Total Time 10 Minutes
Difficulty Easy
Main Ingredient Peaches; Pineapple; Strawberries; Blueberries; Grapes
Category Fruit
Meal Lunch; Dinner; Snack
Type Dessert; Side Dish
Subtype Salad
Cuisine American
Diet Low Calorie; Low Cholesterol; Low Sodium; Low Carb; Low Fat; Heart Healthy; Diabetes Meal Plan; Vegetarian


  • 1 can peach slices, drained

  • 1 can pineapple chunks, drained

  • 1 box dry vanilla instant pudding mix 

  • 1 cup strawberries, stemmed and quartered

  • 1 banana, sliced

  • 1/2 pint blueberries 

  • 1 bunch grapes 

  • 1-2 tablespoons sugar (optional)

  • 1/2 cup orange juice 



  • Combine the peaches, pineapple, orange juice, and vanilla pudding mix in a large bowl. Stir well to make sure pudding is dissolved.

  • Add the strawberries, banana, blueberries, grapes, and sugar, mixing well.

  • Chill in the fridge for 30-60 minutes before serving.


Nutrition (per serving)

  • Calories: 74 cal

  • Total fat: <1g

  • Saturated fat: 0g

  • Cholesterol: 0g

  • Sodium: 86mg

  • Carbohydrate: 19g

  • Fiber: 1g

  • Protein: <1g