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Fruit and yogurt parfait

Recipe Information

Servings 1
Preparation Time 5 Minutes
Cook Time 0 Minutes
Total Time 5 Minutes
Difficulty Easy
Main Ingredient Yogurt; Berries
Category Dairy; Fruit
Meal Breakfast; Brunch; Lunch; Snack
Type Dessert; Main Dish; Side Dish
Cuisine American
Diet Low Calorie; Low Fat; Low Cholesterol; Low Sodium; Heart Healthy; High Fiber; Vegetarian

Ingredients

 

Directions

  • Mix the yogurt and berries, then top with granola.

 

Nutrition (per serving)

  • Calories: 308 cal

  • Total fat: 4g

  • Saturated fat: 1g

  • Monounsaturated fat: <1g

  • Cholesterol: 5mg

  • Sodium: 121mg

  • Potassium: 173mg

  • Carbohydrate: 61g

  • Fiber: 8g

  • Sugars: 23g

  • Protein: 9g