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Home > Edamame bean salad

Edamame bean salad

Recipe Information

Servings 8
Preparation Time 5 Minutes
Cook Time 15 Minutes
Total Time 20 Minutes
Difficulty Easy
Main Ingredient Edamame; Wax Beans
Category Beans & Legumes
Meal Lunch; Dinner
Type Appetizer; Main Dish; Side Dish
Subtype Salad
Cuisine Asian
Cook Method Boiling
Diet Low Calorie; Low Fat; Low Carb; Low Cholesterol; Heart Healthy; High Protein; Vegetarian; Vegan




  • Trim and cut the wax beans into thirds. Boil 1 inch of water in a large pot with a steamer basket. Add the beans and edamame, cover, and steam 5 minutes. Drain, rinse with cold water, and drain again.

  • Toss the steamed edamame, beans, green onions, tomatoes, and basil in a large bowl.

  • Mix the vinegar, lime juice, honey, and mustard in a small bowl. Whisk in the olive oil. Drizzle over the vegetables, tossing to coat. Add salt and pepper. Serve chilled or at room temperature.


Nutrition (per serving)

  • Calories: 130 cal

  • Total fat: 5g

  • Saturated fat: 1g

  • Monounsaturated fat: 2g

  • Cholesterol: 0mg

  • Sodium: 196mg

  • Carbohydrate: 12g

  • Fiber: 4g

  • Protein: 9g