Susan G Komen  
I've Been Diagnosed With Breast Cancer Someone I Know Was Diagnosed Share Your Story Join Us And Stay Informed Donate To End Breast Cancer
Home > Cucumber guacamole

Cucumber guacamole

Recipe Information

Servings 8
Preparation Time 5 Minutes
Cook Time 1 Minute
Total Time 6 Minutes
Difficulty Easy
Main Ingredient Avocado; Cucumber
Category Fruit; Vegetables
Meal Brunch; Lunch; Dinner; Snack
Type Appetizer; Side Dish
Subtype Condiment; Dip/Spread
Cuisine Mexican
Diet Gluten Free; Heart Healthy; Low Calorie; Low Carb; Low Cholesterol; Vegan; Vegetarian


  • 2 ripe avocados, peeled, seeded, and chopped

  • 1/3 medium cucumber, chopped

  • 1/3 medium onion, chopped

  • 1 clove of garlic, minced

  • 1 teaspoon cumin 

  • 2 tablespoons lemon juice 

  • Salt to taste



  • Add the avocado, cucumber, onion, garlic, cumin, and lemon juice to a food processor. Blend until desired consistency.

  • Add salt until desired taste and serve cold.


Nutrition (per serving)

  • Calories: 78 cal

  • Total fat: 7g

  • Saturated fat: 1g

  • Monounsaturated fat: 4g

  • Cholesterol: 0mg

  • Sodium: 146mg

  • Potassium: 250mg

  • Carbohydrate: 5g

  • Fiber: 3g

  • Protein: 1g