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Home > Cuban black beans

Cuban black beans

Recipe Information

Servings 13
Preparation Time 10 Minutes
Cook Time 4 Hours
Total Time 4 Hours, 10 Minutes
Difficulty Easy
Main Ingredient Black Beans; Tomatoes; Green Bell Pepper
Category Beans & Legumes; Fruit; Vegetables
Meal Lunch; Dinner
Type Main Dish; Side Dish
Cuisine Caribbean
Cook Method Slow Cooker
Diet Low Calorie; Low Fat; Heart Healthy; Low Cholesterol; High Protein; High Fiber; Vegetarian; Vegan; Gluten Free




  • Combine the black beans, tomatoes, onion, green pepper, garlic, salt, cumin, bay leaf, and water into a large slow cooker.

  • Cover and cook on high for four to six hours or on low for eight to ten hours, stirring occasionally.

  • Remove the mixture and stir in the red wine vinegar. The beans are ready to serve.


Nutrition (per serving)

  • Calories: 161 cal

  • Total fat: 0g

  • Saturated fat: 0g

  • Cholesterol: 0mg

  • Sodium: 535mg

  • Potassium: 781mg

  • Carbohydrate: 32g

  • Fiber: 11g

  • Protein: 10g