Susan G Komen  
I've Been Diagnosed With Breast Cancer Someone I Know Was Diagnosed Share Your Story Join Us And Stay Informed Donate To End Breast Cancer
Home > Crispy potato skins

Crispy potato skins

Recipe Information

Servings 2
Preparation Time 15 Minutes
Cook Time 1 Hour, 15 Minutes
Total Time 1 Hour, 30 Minutes
Difficulty Easy
Main Ingredient Potato
Category Vegetables
Meal Lunch; Dinner; Snack
Type Appetizer; Main Dish; Side Dish
Cuisine American
Cook Method Baking
Diet Low Calorie; Low Fat; Low Cholesterol; Low Sodium; Heart Healthy; Vegetarian; Vegan; Gluten Free


  • 2 medium russet potatoes 

  • Butter-flavored cooking spray 

  • 1 tablespoon fresh rosemary, minced

  • 1/8 teaspoon freshly ground black pepper 



  • Preheat the oven to 375�F.

  • Wash and pierce the potatoes with a fork. Bake for 1 hour until the skins are crisp.

  • Carefully cut the potatoes in half, scooping out all of the pulp except 1/8 inch attached to the skin. (Save the pulp for another use.)

  • Spray the inside of each skin with butter-flavored cooking spray. Sprinkle with fresh rosemary and black pepper. Bake for 5-10 minutes. Serve immediately.


Nutrition (per serving)

  • Calories: 114 cal

  • Total fat: 0g

  • Saturated fat: 0g

  • Monounsaturated fat: 0g

  • Cholesterol: 0mg

  • Sodium: 12mg

  • Potassium: 332mg

  • Carbohydrate: 27g

  • Fiber: 4g

  • Protein: 2g

  • Calcium: 20mg