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Creamy dill sauce

Recipe Information

Servings 4
Preparation Time 10 Minutes
Cook Time 0 Minutes
Total Time 10 Minutes
Difficulty Easy
Main Ingredient Mayonnaise
Category Nuts, Fats, & Oils
Meal Lunch; Dinner
Type Side Dish
Subtype Sauce/Gravy
Cuisine American
Diet Low Calorie; Low Fat; Low Carb; Low Cholesterol; Low Sodium; Heart Healthy; Gluten Free; Vegetarian

Ingredients

  • 1/4 cup reduced-fat mayonnaise 

  • 1/4 cup nonfat plain yogurt 

  • 2 scallions, thinly sliced

  • 1 tablespoon lemon juice 

  • 1 tablespoon finely chopped fresh dill or parsley 

  • Freshly ground black pepper, to taste

 

Directions

  • Mix all ingredients in a small bowl, stirring well. Serve with recipes such as Easy salmon cakes.

 

Nutrition (per serving)

  • Calories: 28 cal

  • Total fat: 2g

  • Saturated fat: 0g

  • Monounsaturated fat: 0g

  • Cholesterol: 2mg

  • Sodium: 50mg

  • Potassium: 13mg

  • Carbohydrate: 2g

  • Fiber: 0g

  • Protein: 0g