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Home > Cottage cheese salad

Cottage cheese salad

Recipe Information

Servings 2
Preparation Time 10 Minutes
Cook Time 0 Minutes
Total Time 10 Minutes
Difficulty Easy
Main Ingredient Cottage Cheese; Green Onions; Bell Peppers
Category Dairy; Vegetables
Meal Lunch; Snack
Type Side Dish
Subtype Salad
Cuisine American
Diet Low Calorie; Low Fat; Low Carb; Low Cholesterol; Heart Healthy; High Protein; Vegetarian; Gluten Free


  • 1 cup nonfat cottage cheese 

  • 1 tablespoon green onions, finely chopped

  • 1 1/4 cup green bell peppers, finely chopped

  • 1 1/2 tablespoon creamy cucumber salad dressing 

  • 1 dash black pepper 



  • Mix all ingredients together. Serve immediately.


Nutrition (per serving)

  • Calories: 102 cal

  • Total fat: 2g

  • Cholesterol: 6mg

  • Sodium: 192mg

  • Carbohydrate: 9g

  • Fiber: 2g

  • Protein: 14g