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Home > Cherry almond crumble
  

Cherry almond crumble

Recipe Information

Servings 8
Preparation Time 10 Minutes
Cook Time 1 Hour
Total Time 1 Hour, 10 Minutes
Difficulty Intermediate
Main Ingredient Cherries; Raspberries
Category Fruit
Type Dessert
Cook Method Baking
Diet Low Calorie; Low Fat; Heart Healthy; Low Cholesterol; Low Sodium; Vegetarian

Ingredients

  • Filling

    • 1 1/2 pounds (5 cups) sweet cherries, fresh or frozen, pitted

    • 1 cup raspberries, fresh or frozen

    • 1/3 cup granulated sugar 

    • 1 tablespoon cornstarch 

    • 1 tablespoon lemon juice 

    • 1 tablespoon Kirsch or brandy (optional)

     
  • Topping

    • 2/3 cup whole-wheat flour 

    • 1/2 cup old-fashioned rolled oats (not instant)

    • 1/2 cup packed light brown sugar 

    • 1 teaspoon ground cinnamon 

    • Pinch of salt 

    • 1 tablespoon butter, cut into small pieces

    • 1 tablespoon canola oil 

    • 3 tablespoons frozen orange juice concentrate 

    • 1 tablespoon chopped almonds or walnuts 

     
 

Directions

  • Preheat the oven to 375�F and cover an 8-inch-square baking dish with cooking spray.

  • Mix the cherries, raspberries, cornstarch, granulated sugar, lemon juice, and, if using, the Kirsch or brandy in a large bowl. Pour into the prepared baking dish and cover with foil. Bake for 20 minutes.

  • While the filling is baking, mix the flour, oats, brown sugar, cinnamon, and salt in a medium bowl with a fork. Add the butter and mix together. Add the oil and stir. Mix in the orange juice concentrate and blend with your fingertips until all dry ingredients are wet.

  • After the fruit has baked for 20 minutes, stir the fruit and sprinkle the oats mixture evenly on top. Sprinkle with the almonds or walnuts.

  • Bake uncovered for about 20-25 minutes until the fruit is bubbly and the topping is lightly browned. Let cool for 10 minutes before serving. Serve warm or at room temperature.

 

Nutrition (per serving)

  • Calories: 245 cal

  • Total fat: 5g

  • Saturated fat: 1g

  • Monounsaturated fat: 2g

  • Cholesterol: 4mg

  • Sodium: 36mg

  • Potassium: 331mg

  • Fiber:4g

  • Sugars: 22g

  • Protein: 3g