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Home > Black bean brownies
  

Black bean brownies

Recipe Information

Servings 16
Preparation Time 10 Minutes
Cook Time 30 Minutes
Total Time 40 Minutes
Difficulty Easy
Main Ingredient Black Beans; Eggs
Category Beans & Legumes; Eggs
Meal Brunch; Lunch; Dinner; Snack
Type Dessert
Cuisine American
Cook Method Baking
Diet Low Calorie; Low Fat; Low Carb; Low Cholesterol; Low Sodium; Heart Healthy; Diabetes Meal Plan; Vegetarian; Gluten Free

Ingredients

 

Directions

  • Set oven temperature to 350�F.

  • Using cooking spray, coat an 8X8 baking pan.

  • Add all ingredients into a food processor except for the beans and blend.

  • Add the beans and blend thoroughly. Pour brownie batter into the baking pan and bake for 30 minutes or until an inserted toothpick comes out clean.

  • Let the brownies cool before cutting.

 

Nutrition (per serving)

  • Calories: 79 cal

  • Total fat: 3g

  • Saturated fat: 1g

  • Monounsaturated fat: 2g

  • Cholesterol: 53mg

  • Sodium: 46mg

  • Potassium: 126mg

  • Carbohydrate: 9g

  • Fiber: 3g

  • Protein: 4g