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Berry bean blast

Recipe Information

Servings 4
Preparation 8 Minutes
Cook Time 0 Minutes
Total Time 8 Minutes
Difficulty Easy
Main Ingredient Beans; Strawberries
Category Beans & Legumes; Fruit
Meal Breakfast; Brunch; Snack
Type Dessert
Subtype Drink
Diet Low Calorie; Low Fat; Vegetarian; Gluten Free

Ingredients

  • 1 can (15 ounces) navy or Great Northern beans  

  • 1 1/2 cups orange juice 

  • 2 cups quartered strawberries 

  • 2-3 tablespoons honey 

  • 1 1/2 teaspoons ground cinnamon 

  • 1/8 teaspoon ground nutmeg 

  • 6-8 ice cubes

 

Directions

  • Process all the ingredients, except the ice cubes, in a blender until smooth.

  • Add the ice cubes and blend until smooth.

  • Serve in glasses.

 

Nutrition (per serving)

  • Calories: 207 cal

  • Fat: 1g

  • Cholesterol: 0mg

  • Sodium: 245mg

  • Carbohydrates: 43g

  • Fiber: 2g

  • Protein: 9g