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Home > Barbecue baked beans
  

Barbecue baked beans

Recipe Information

Servings 8
Preparation Time 10 Minutes
Cook Time 1 Hour, 30 Minutes
Total Time 1 Hour, 40 Minutes
Difficulty Easy
Main Ingredient Beans
Category Beans & Legumes
Meal Lunch; Dinner
Type Main Dish; Side Dish
Cuisine American
Cook Method Baking
Diet Low Calorie; Low Fat; Low Cholesterol; High Protein; High Fiber

Ingredients

  • 1 can (15 ounces) lima beans 

  • 1 can (15 ounces) red beans 

  • 1 can (15 ounces) navy beans 

  • 1 can (15 ounces) black eyed peas 

  • 1 can (8 ounces) reduced-sodium tomato sauce 

  • 1 cup regular barbecue sauce 

  • 1 cup chopped onion 

  • 1 cup chopped green bell pepper 

  • 3/4 to 1 cup packed light brown sugar 

  • 2 teaspoons Worcestershire sauce 

  • 1 teaspoon dry mustard or 2-3 teaspoons prepared mustard 

  • 1/3 cup cooked, crumbled, reduced-sodium bacon 

 

Directions

  • Mix all the ingredients, except the bacon, in a 2-quart casserole.

  • Sprinkle the bacon over the top of the casserole.

  • Bake, covered, at 350�F for 30 minutes. Remove the cover from the casserole, and bake uncovered for 1 hour or until thickened.

 

Nutrition (per serving)

  • Calories: 319 cal

  • Fat: 2g

  • Cholesterol: 3mg

  • Sodium: 922mg

  • Carbohydrates: 38g

  • Fiber: 11g

  • Protein: 14g