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Barbecue pulled pork

Recipe Information

Servings 12
Preparation Time 20 Minutes
Cook Time 6 Hours
Total Time 6 Hours, 20 Minutes
Difficulty Easy
Main Ingredient Pork
Category Meat
Meal Lunch; Dinner
Type Main Dish
Subtype Sandwich
Cuisine American
Cook Method Slow Cooker
Diet Low Calorie; Low Carb; High Protein

Ingredients

  • 3 pounds boneless pork roast 

  • 1 cup chopped celery 

  • 1 cup chopped onion 

  • 1 cup ketchup 

  • 1 cup barbecue sauce 

  • 1 cup water 

  • 2 tablespoons vinegar 

  • 2 tablespoons Worcestershire sauce 

  • 2 tablespoons brown sugar 

  • 1 teaspoon chili powder 

  • 1 teaspoon salt 

  • 1/2 teaspoon black pepper 

  • 1/2 teaspoon garlic powder

 

Directions

  • Add all ingredients except the pork to a slow cooker.

  • Thoroughly mix, then add roast.

  • Cook for 6 to 7 hours on the high setting.

  • Using a fork, shred the meat into the sauce.

 

Nutrition (per serving)

  • Calories: 298 cal

  • Total fat: 12g

  • Saturated fat: 5g

  • Monounsaturated fat: 6g

  • Cholesterol: 81mg

  • Sodium: 691mg

  • Potassium: 555mg

  • Carbohydrate: 12g

  • Fiber: <1g

  • Protein: 32g