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Home > Banana chocolate chip muffins
  

Banana chocolate chip muffins

Recipe Information

Servings 16
Preparation Time 10 Minutes
Cook Time 20 Minutes
Total Time 30 Minutes
Difficulty Easy
Main Ingredient Banana; Chocolate Chips; Flour
Category Fruit; Nuts, Fats, & Oils; Rice & Grains
Meal Breakfast; Brunch; Snack
Type Appetizer; Side Dish
Cuisine American
Cook Method Baking
Diet Low Calorie; Low Fat; Low Carb; Low Cholesterol; Low Sodium; Heart Healthy; Diabetes Meal Plan; Vegetarian

Ingredients

  • 2 and 1/2 medium sized bananas 

  • 1 large egg 

  • 1/2 cup applesauce 

  • 1 tablespoon stevia or 1/2 cup artificial sweetener 

  • 1 cup whole wheat flour 

  • 1 cup regular flour 

  • 1/4 cup milk, 1%

  • 1/4 teaspoon vanilla extract 

  • 2 teaspoon baking powder 

  • 3 tablespoon semi-sweet mini chocolate chips 

 

Directions

  • Preheat the oven to 350�F.

  • Unpeel the bananas and place them in a large mixing bowl. With a fork or potato masher, mash the bananas.

  • Add the egg, applesauce, baking powder, milk, vanilla extract, and stevia to the mashed bananas, and stir to combine.

  • Gradually add and stir in both types of flour to the mixture. Then add the chocolate chips.

  • Fill 16 muffin tins with the batter using a spoon or ice cream scoop.

  • Place the muffins in to the oven and bake for 20 minutes. Allow the muffins to cool before serving.

 

Nutrition (per serving)

  • Calories: 92 cal

  • Total fat: <1g

  • Saturated fat: <1g

  • Monounsaturated fat: <1g

  • Cholesterol: 13mg

  • Sodium: 70mg

  • Potassium: 77mg

  • Carbohydrate: 16g

  • Fiber: 2g

  • Protein: 2g