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Home > Baked grapefruit
  

Baked grapefruit

Recipe Information

Servings 2
Preparation Time 5 Minutes
Cook Time 15 Minutes
Total Time 20 Minutes
Difficulty Easy
Main Ingredient Grapefruit; Pistachios
Category Fruit; Nuts, Fats, & Oils
Meal Snack; Breakfast; Brunch
Type Dessert; Side Dish
Cuisine American
Cook Method Baking
Diet Low Calorie; Low Fat; Low Carb; Low Cholesterol; Low Sodium; Heart Healthy; Diabetes Meal Plan; Vegetarian; Gluten Free

Ingredients

  • 1 grapefruit 

  • 1 teaspoon honey 

  • 2 teaspoons shelled and finely chopped pistachios 

 

Directions

  • Preheat an oven to 325 degrees F.

  • Cut the grapefruit in half. To keep the grapefruit halves from rolling around, use a knife to cut a thin slice from the bottom. Be careful not to expose the grapefruit flesh.

  • Using a paring knife, separate grapefruit segments. This is optional and can be done by running the knife between the inner flesh and the white pith located between the flesh and rind.

  • Place both grapefruit halves on a baking sheet.

  • Top both with the honey and pistachios.

  • Bake for 15 minutes.

 

Nutrition (per serving)

  • Calories: 58 cal

  • Total fat: <1g

  • Cholesterol: 0mg

  • Sodium: 12mg

  • Carbohydrate: 13g

  • Fiber: 2g

  • Protein: 1g