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Home > Baja black beans, corn, and rice

Baja black beans, corn, and rice

Recipe Information

Servings 6
Preparation Time 20 Minutes
Cook Time 25 Minutes
Total Time 45 Minutes
Difficulty Easy
Main Ingredient Black Beans; Brown Rice
Category Beans & Legumes; Rice & Grains
Meal Lunch; Dinner; Snack
Type Main Dish; Side Dish
Cuisine Mexican
Diet Low Fat; Low Cholesterol; Heart Healthy; High Fiber; High Protein; Vegetarian; Vegan




  • Cook rice according to package directions.

  • Combine black beans, corn, tomatoes, onion, cilantro, jalape�o, lime juice, olive oil, salt, pepper, and hot sauce in a medium-sized bowl.

  • When ready to serve, place rice on a plate and top with black bean mixture. Stir well before eating.


Nutrition (per serving)

  • Calories: 396 cal

  • Total fat: 5g

  • Saturated fat: 1g

  • Cholesterol: 0mg

  • Sodium: 203mg

  • Carbohydrates: 78g

  • Fiber: 11g

  • Protein: 12g