Baja black beans, corn, and rice

Recipe Information

Ingredients

• 6 cups cooked brown rice 

• 1 (15 ounce) can black beans, rinsed and drained

• 1 (15 ounce) can corn, drained

• 4 fresh tomatoes, diced

• 1/2 cup red onion, chopped

• 1/2 cup cilantro, chopped

• 1 jalape�o pepper, seeded and diced

• 2 tablespoons fresh lime juice 

• 1 tablespoon olive oil 

• 1/2 teaspoon salt 

• 1/4 teaspoon fresh ground black pepper 

• 2 dashes hot sauce 

Directions

• Cook rice according to package directions.

• Combine black beans, corn, tomatoes, onion, cilantro, jalape�o, lime juice, olive oil, salt, pepper, and hot sauce in a medium-sized bowl.

• When ready to serve, place rice on a plate and top with black bean mixture. Stir well before eating.

Nutrition (per serving)

• Calories: 396 cal

• Total fat: 5g

• Saturated fat: 1g

• Cholesterol: 0mg

• Sodium: 203mg

• Carbohydrates: 78g

• Fiber: 11g

• Protein: 12g