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Home > Apricot pork loin
  

Apricot pork loin

Recipe Information

Servings 12
Preparation Time 45 Minutes
Cook Time 30 Minutes
Total Time 75 Minutes
Difficulty Intermediate
Main Ingredient Pork
Category Meat
Meal Lunch; Dinner
Type Main dish
Cuisine American; Fusion
Cook Method Roasting
Diet Low Calorie; Low Fat; Low Carb; Heart Healthy; High Protein

Ingredients

  • One 3-pound boneless pork loin, trimmed

  • 1 tablespoon extra-virgin olive oil 

  • 3/4 teaspoon salt 

  • 1/2 teaspoon freshly ground pepper 

  • 1 cup apricot preserves

  • 2 tablespoons instant espresso powder 

  • 2 tablespoons Dijon mustard 

  • 4 teaspoons Worcestershire sauce 

  • 2 cloves garlic, minced

  • 1/4 teaspoon ground clove 

  • 1/2 cup reduced-sodium chicken broth 

 

Directions

  • Preheat oven to 375 degrees Fahrenheit. Line a roasting pan or baking sheet with aluminum foil.

  • Rub pork with olive oil, salt, and black pepper, and tie with kitchen string in 2-3 places to prevent flattening. Place in the prepared pan and roast 30 minutes, turning once.

  • In the meantime, bring apricot preserves, espresso powder, mustard, Worcestershire, garlic, and clove to a boil in a small saucepan over medium heat. Cook 1 minute, stirring constantly. Remove from heat.

  • Brush pork with 1/2 cup glaze, leaving the remainder in the pan. Continue roasting until a meat thermometer reads 140 degrees Fahrenheit, or 20-40 minutes more. Transfer pork to a cutting board and let cool 10 minutes.

  • Add broth to remaining glaze in the pan, simmering 5 minutes over medium heat until slightly thickened.

  • Remove kitchen string and cut pork into thin slices. Serve immediately with the sauce.

 

Nutrition (per serving)

  • Calories: 258 cal

  • Total fat: 9g

  • Saturated fat: 3g

  • Monounsaturated fat: 4g

  • Cholesterol: 71mg

  • Sodium: 290mg

  • Potassium: 390mg

  • Carbohydrates: 18g

  • Fiber: 0g

  • Protein: 25g