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    Breast Self-Awareness (BSA) Cards

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    Breast self-exam (BSE) is a tool that may help you learn what is normal for you. BSE involves looking at and feeling your breasts. If you notice any changes in your breast, do not wait. Report any changes to your doctor or nurse right away. Women who practice BSE should also be sure to get mammograms and clinical breast exams at the appropriate age. BSE should not be substituted for these screening tests. For more information on BSE and other screening methods, visit Susan G. Komen for the Cure: Early Detection & Screening.

    View the variety of BSA cards we have available in several different languages. You can download and print these cards for quick reference.

     

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    English BSA Card
    This two-sided, full-color 4.5" x 10" card in English includes expanded messages related to breast self-awareness and provides information on risk, screening, knowing what is normal for you and making healthy lifestyle choices.  These messages can be used to increase awareness and empower people to take action.  The steps to breast self-examination are also illustrated as a tool to learn what is normal for you.

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    Large Print English BSA Card
    This two-sided 8" x 10" large print BSA card highlights the four topics of breast self-awareness-–know your risk, get screened, know what’s normal for you and make healthy lifestyle choices. Also included are step-by-step instructions for breast self-exam.

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    Spanish BSA Card
    This two-sided, full-color 4.5" x 10" card in Spanish includes expanded messages related to breast self-awareness and provides information on risk, screening, knowing what is normal for you and making healthy lifestyle choices.  These messages can be used to increase awareness and empower people to take action.  The steps to breast self-examination are also illustrated as a tool to learn what is normal for you.

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    Large Print Spanish BSA Card
    This two-sided 8" x 10" large print BSA card highlights the four topics of breast self-awareness--know your risk, get screened, know what’s normal for you and make healthy lifestyle choices in Spanish. Also included are step-by-step instructions for breast self-exam.

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    African American BSA Card
    This two-sided, full-color 4.5" x 10" card in English intended for the African American audience includes expanded messages related to breast self-awareness and provides information on risk, screening, knowing what is normal for you and making healthy lifestyle choices. These messages can be used to increase awareness and empower people to take action. Specific messages for African American women are also included. The steps to breast self-examination are also illustrated as a tool to learn what is normal for you.

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    Arabic BSA Card
    This two-sided, full-color 4.5" x 10" card in Arabic includes expanded messages related to breast self-awareness and provides information on risk, screening, knowing what is normal for you and making healthy lifestyle choices. These messages can be used to increase awareness and empower people to take action. The steps to breast self-examination are also illustrated as a tool to learn what is normal for you.

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    Chinese BSA Card
    This two-sided, full-color 4.5" x 10" card in Chinese includes expanded messages related to breast self-awareness and provides information on risk, screening, knowing what is normal for you and making healthy lifestyle choices. These messages can be used to increase awareness and empower people to take action. The steps to breast self-examination are also illustrated as a tool to learn what is normal for you.

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    French BSA Card
    This two-sided, full-color 4.5" x 10" card in French includes expanded messages related to breast self-awareness and provides information on risk, screening, knowing what is normal for you and making healthy lifestyle choices. These messages can be used to increase awareness and empower people to take action. The steps to breast self-examination are also illustrated as a tool to learn what is normal for you.

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    German BSA Card
    This two-sided, full-color 4.5" x 10" card in German includes expanded messages related to breast self-awareness and provides information on risk, screening, knowing what is normal for you and making healthy lifestyle choices. These messages can be used to increase awareness and empower people to take action. The steps to breast self-examination are also illustrated as a tool to learn what is normal for you.

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    Hindi BSA Card
    This two-sided, full-color 4.5" x 10" card in Hindi includes expanded messages related to breast self-awareness and provides information on risk, screening, knowing what is normal for you and making healthy lifestyle choices.  These messages can be used to increase awareness and empower people to take action.  The steps to breast self-examination are also illustrated as a tool to learn what is normal for you

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    Italian BSA Card
    This two-sided, full-color 4.5" x 10" card in Italian includes expanded messages related to breast self-awareness and provides information on risk, screening, knowing what is normal for you and making healthy lifestyle choices. These messages can be used to increase awareness and empower people to take action. The steps to breast self-examination are also illustrated as a tool to learn what is normal for you.

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    Japanese BSA Card
    This two-sided, full-color 4.5" x 10" card in Japanese includes expanded messages related to breast self-awareness and provides information on risk, screening, knowing what is normal for you and making healthy lifestyle choices.  These messages can be used to increase awareness and empower people to take action.  The steps to breast self-examination are also illustrated as a tool to learn what is normal for you.

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    Korean BSA Card
    This two-sided, full-color 4.5" x 10" card in Korean includes expanded messages related to breast self-awareness and provides information on risk, screening, knowing what is normal for you and making healthy lifestyle choices. These messages can be used to increase awareness and empower people to take action. The steps to breast self-examination are also illustrated as a tool to learn what is normal for you.

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    Russian BSA Card
    This two-sided, full-color 4.5” x 10” card in Russian includes expanded messages related to breast self-awareness and provides information on risk, screening, knowing what is normal for you and making healthy lifestyle choices. These messages can be used to increase awareness and empower people to take action. The steps to breast self-examination are also illustrated as a tool to learn what is normal for you.

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    Turkish BSA Card

    This new two-sided, full color 4.5" x 10" card in Turkish inlcudes expanded messages related to breast self-awareness and provides information on risk, screening, knowing what is normal for you and making healthy lifestyle choices. These messages can be used to increase awareness and empower people to take action. The steps to breast self-examination are also illustrated as a tool to learn what is normal for you.

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    Vietnamese BSA Card
    This two-sided, full-color 4.5" x 10" card in Vietnamese includes expanded messages related to breast self-awareness and provides information on risk, screening, knowing what is normal for you and making healthy lifestyle choices. These messages can be used to increase awareness and empower people to take action. The steps to breast self-examination are also illustrated as a tool to learn what is normal for you.