|Preparation Time||5 Minutes|
|Cook Time||25 Minutes|
|Total Time||30 Minutes|
|Main Ingredient||Tofu; Bok Choy|
|Category||Beans & Legumes; Vegetables|
|Type||Main Dish; Side Dish|
|Cook Method||Baking; Boiling|
|Diet||Low Calorie; Low Fat; Low Carb; Low Cholesterol; Heart Healthy; High Protein; Vegetarian; Vegan|
Preheat the oven to 450ï¿½F.
Slice the tofu lengthwise into four slices, then cut each slice diagonally into two more slices. Place the tofu slices onto a plate, and cover with plastic wrap. Top with another plate and a heavy item, and let stand 10 minutes.
Whisk the hoisin sauce, vinegar, brown sugar, light soy sauce, mustard, chili garlic sauce, and garlic in a small bowl. Spread 1/3 of the mixture in a baking dish. Drain the tofu, arrange in the baking dish, and top with the remaining hoisin mixture. Bake 10-15 minutes until heated through.
Boil 1 inch of water in a pot with a steamer basket. Steam the bok choy for 6-8 minutes or until tender, then transfer to a plate. Sprinkle with the sesame oil.
To serve, place 2 bok choy halves and 2 tofu slices on each plate.
Calories: 130 cal
Total fat: 5g
Saturated fat: 1g
Monounsaturated fat: 2g