|Preparation Time||10 Minutes|
|Cook Time||25-30 Minutes|
|Total Time||35-40 Minutes|
|Main Ingredient||Farro; Peas; Watermelon|
|Category||Rice & Grains; Vegetables; Fruit|
|Meal||Lunch; Dinner; Snack|
|Diet||Low Calorie; Low Fat; Low Cholesterol; Heart Healthy; High Fiber; High Protein; Vegetarian|
Add the farro to a large saucepan. Add water until the water level is approximately 2 inches above the farro. Heat the saucepan over medium-high heat until the water begins to boil. Reduce the heat, cover, and allow the farro to simmer to simmer until becomes tender (20-25 minutes).
Add peas to the saucepan, and cook on low heat until tender (less than 5 minutes). Pour the farro and pea mixture into a colander, run under cold water, then allow the mixture to drain.
Transfer the farro mixture to a large bowl and add salt and pepper. Add the watermelon and parsley to the farro mixture, tossing gently to mix. Top the salad with Romano cheese and serve immediately.
Calories: 188 cal
Total fat: 4g
Saturated fat: 2g
Monounsaturated fat: <1g
Polyunsaturated fat: <1g