|Preparation Time||1 Hour, 20 Minutes|
|Cook Time||10 Minutes|
|Total Time||1 Hour, 30 minutes|
|Main Ingredient||Feta Cheese; Yogurt|
|Diet||Low Calorie; Low Fat; Low Cholesterol; Heart Healthy; Mediterranean; Vegetarian|
2 Anaheim or poblano chiles
2 cups (8 ounces) crumbled feta cheese
1/2 cup plain fat-free yogurt
2 tablespoons fresh lemon juice
4 pitas, each cut into 8 wedges
Preheat the oven to broil.
Line a baking sheet with aluminum foil, put the chiles onto the foil, and broil until lightly blackened (about 10 minutes), turning halfway through broiling.
Peel the chiles, and make one cut lengthwise down each pepper. Remove the seeds and stems, and chop the chiles.
Put the feta cheese, yogurt, and lemon juice into a food processor and blend until smooth. Put the blended mixture into a bowl, and add the chopped chiles. Stir until mixed well. Put the mixture in the refrigerator and chill for at least one hour. Serve with the pita wedges.
Calories: 158 cal
Total fat: 5g
Saturated fat: 3g
Monounsaturated fat: 1g
Polyunsaturated fat: <1g