|Preparation Time||5 Minutes|
|Cook Time||10 Minutes|
|Total Time||15 Minutes|
|Main Ingredient||Bread; Egg Whites|
|Category||Eggs; Rice & Grains|
|Type||Main Dish; Dessert|
|Diet||Low Calorie; Low Fat; Low Cholesterol; Heart Healthy; High Protein; Vegetarian|
Combine the egg whites, vanilla, and nutmeg in a small bowl, whisking to mix evenly. Dip the bread into the egg mixture, coating both sides.
Heat a frying pan or griddle over medium heat. Add the bread, sprinkle with the cinnamon, and cook 4-5 minutes each side until golden brown.
Place the toast on plates, adding powdered sugar and maple syrup to each. Serve immediately.
Calories: 295 cal
Total fat: 2g
Saturated fat: 1g
Monounsaturated fat: 1g