|Preparation Time||15 Minutes|
|Cook Time||30 Minutes|
|Total Time||45 Minutes|
|Main Ingredient||Bananas; Blueberries; Yogurt|
|Diet||Low Calorie; Low Fat; Low Cholesterol; Low Sodium; Heart Healthy; Vegetarian; Gluten Free|
Add the blueberries to a food processor and puree. Once pureed, forced the blueberry mixture through a fine strainer and into a bowl in order to remove the skins.
Also puree the bananas in a food processor. Add the blueberry puree, yogurt, sugar, orange juice concentrate, and crï¿½me de cassis or black currant syrup. Process together until everything is just mixed in. If necessary, chill until cold.
Pour the puree into the canister of an ice cream maker and freeze according to the manufacturer's instructions. (May also freeze the mixture in a shallow metal cake pan until solid, about 6 hours. Break into chunks and process in a food processor until smooth.)
Calories: 175 cal
Total fat: 0g
Saturated fat: 0g
Monounsaturated fat: 0g