|Preparation Time||20 Minutes|
|Cook Time||10 Minutes|
|Total Time||30 Minutes|
|Main Ingredient||Kidney Beans; Beef|
|Category||Beans & Legumes; Meat|
|Type||Main Dish; Side Dish|
|Diet||Low Calorie; Low Fat; Heart Healthy; High Fiber; High Protein; Gluten Free|
In a large saucepan, cook beef, bell pepper and onion over medium heat for 8-10 minutes.
Add garlic, chili powder, cumin, and cayenne pepper, cooking for 30 seconds. Add taco sauce and water, and bring to a simmer.
Reduce heat, cover, and cook 15 minutes, stirring occasionally.
Add beans and cook 1-2 minutes until heated through. Serve immediately.
Calories: 307 cal
Saturated fat: 3g
Monounsaturated fat: 3g