Many people find that complementary therapies, alongside standard treatment, simply help them feel better. Others feel these therapies offer a sense of hope and self control [17].
People try complementary therapies to:
- Reduce side effects of disease and/or treatment
- Ease menopause symptoms
- Reduce emotional distress
- Complement standard care with self-care
- Gain a sense of control and action
- Improve positive mental outlook
- Improve quality of life
- Boost immune system
Culture and complementary therapy use
Culture can also play an important role in complementary therapy use. People from different backgrounds may choose complementary therapies because such therapies are part of standard medical care in their home countries. In India, Ayurveda is practiced in the national health system. In China, acupuncture, Tai Chi and qi gong are offered alongside conventional Western treatment in many hospitals. For people raised in these health systems, seeking out complementary therapies is often a natural part of getting care.
Talking to your health care provider
It’s important that complementary therapies are never used instead of, or apart from, standard medical care. Any decisions about complementary therapy use should be made jointly with your health care provider. Talking to him/her about using any of these therapies alongside standard treatment helps ensure that all the risks and benefits to your health are carefully considered.
Learn more about talking to your health care provider about complementary therapy.
Updated 01/27/11
