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Why Do People Use Complementary Therapies

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Many people turn to complementary therapies for a sense of hope and control [19]. Others feel that complementary therapies, combined with standard treatment, simply help them feel better [5]. People try complementary therapies to:

  • Reduce physical symptoms and side effects of disease and/or treatment
  • Reduce emotional distress
  • Complement standard care with self-care
  • Gain a sense of empowerment and action
  • Improve positive mental outlook
  • Increase quality of life
  • Boost immune system

For many people, culture can also play an important role. People from different cultures may choose complementary therapies simply because such therapies are part of the standard care system in their home countries. In India, Ayurveda is practiced in the national health system. In China, acupuncture, Tai Chi and qi gong are available alongside conventional Western therapies in many hospitals [5]. For people raised in these health systems, seeking out complementary therapies is often just a natural part of seeking care.

Whatever draws people to complementary therapies, it’s important such therapies aren’t used instead of, or even apart from, standard care. Any decisions about CAM use should be made jointly with a health care provider. Talking about CAM with a health care provider helps ensure that all the risks and benefits to your health are carefully considered (more).

 Updated 02/26/10

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